Honored to have been asked to discuss Polyvagal Theory with the members of the malesurvivor forum (and then some!). This is the presentation in its entirety.
A bit about malesurvivor.org from their website -
Every man who has experienced sexual assault or sexual abuse deserves access to a judgment-free space where he can heal on his own terms and without shame. For 25 years, MaleSurvivor has fostered a healing community where tens of thousands of men from more than 200 countries come together to find support, information and — most importantly — hope. MaleSurvivor is a 501(c)(3), non-profit, public benefit organization committed to preventing, healing, and eliminating all forms of sexual victimization of boys and men through support, treatment, research, education, advocacy, and activism.
Building Safety Anchors - https://www.justinlmft.com/challenge-page/BSA
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “HOME” to 741741
Call 911 for emergency
This is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health sx. Nothing in this should be construed to be specific life advice; it is for educational and entertainment purposes only.