Uncontrollable Shaking When Crying
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Be patient. Getting Unstuck Takes Time.

High Stress Jobs & the Vagal Brake / SNB 136 quotes & show notes

Safety Cue Dependency? / SNB 135 quotes & show notes

Intimacy After Childhood Sexual Abuse / SNB132 show notes

the Equipment of a Stucknaut / SNB118

Emotion, Feeling & Sensation / SNB110

Self-Regulation & Co-Regulation / SNB109

Stillness / SNB107

Why Coming Out of Shutdown is So Difficult / SNB112

How to Start Getting Unstuck

A Mom Reviews Building Safety Anchors

Complex Trauma Recovery Interview

Validation

My Self-Regulation Through Anchoring Example

5 Things Humans do to Keep Themselves Stuck

Things Can Literally Get Better

Unsticking Through Creativity