Wait! Don't forget my Polyvagal checklist!
Sign up for my email list to get the Checklist. It's the fundamentals of the Polyvagal Theory - use it as you gain mastery of each topic or as a guide in your research.
a podcast built from the Polyvagal Theory
Stuck Not Broken is the first podcast that is built from the ground up on the Polyvagal Theory. I apply PVT to life, therapy and pop culture. Go far beyond the question - "What is the Polyvagal Theory?"