Stuck Not Broken

A podcast built from the Polyvagal Theory

SNB is the first podcast that is built from the ground up on the Polyvagal Theory. I apply PVT to life, therapy and pop culture. Go far beyond the question - "What is the Polyvagal Theory?"

Get my free Polyvagal Checklist

The PVT is dense and overwhelming. I created something to help you stay on track. It's designed for you - the person curious about the Theory and applying it to themselves and their process of seeking relief from trauma.


As you binge-listen to the podcast, use my Checklist when you gain understanding.

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