I'm a therapist and I was wrong about trauma recovery
When I first learned the Polyvagal Theory and the autonomic aspects of trauma recovery, I got something wrong...
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I'm a therapist and I was wrong about trauma recovery
Can you identify your Polyvagal safety state?
What to do after learning the Polyvagal Theory
How to reduce your shame, blame & judgment
Why traumatized people have difficulty with safety
Why the Polyvagal Safety State is so Important
Polyvagal Freeze vs Shutdown Video Quiz
I'm shocked this Polyvagal concept is still mistaught
What everyone gets wrong about the Polyvagal Theory
Life Curation Podcast Guest Appearance