El autocontrol como padres
Hola. Antes que nada —y es triste que tenga que decirlo, pero lo quiero hacer— gracias por no ser un padre que pega a sus hijos.
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Mostrar cariño a un niño en estado de colapso.
¿Cómo le digo a mi hijo, que se encuentra en estado de colapso que lo quiero?
Were Your Parents Capable of Doing Better?
I examine a very controversial idea. Take a deep breath before going in. Nothing but love to you.
Parents by Choice Polyvagal Theory Presentation
One hour presentation of the Polyvagal Theory basics: neuroception, defensive states and more.
Consequence Fundamentals / ep28 show notes
Some basics on consequences you should know as a parent.
Expressing Love to a Child in Shut Down
A look at the 4 Ways of expressing love, applied to a kid/teen in the shut down state.
My Parent is Stuck in a Defensive State...
Thoughts on how to deal with parents that are stuck in a defensive state.
4 Ways to Show Love That Your Child/ren will Experience as Love / ep27 show notes
It's not enough to love your kiddos, you gotta express it! And in ways they will understand as love!
Applying Parental Co-Regulation / episode 26 show notes
Practical information and tips on applying parental co-regulation.
Understanding Parental Co-Regulation / ep25 show notes
Our child's self-regulation is built upon our parental co-regulation.
We Don't Control Our Kids and How to Strengthen Their Vagal Brake
The relationship between building the vagal brake and parenting. PLUS we convince you that we don't, can't and won't control our kids!
"I'm Trying My Best" as a Parent
"I'm trying my best as a parent, but damn it is so hard."
Parental Self-Control
Some top-down techniques for parents to stay out of their own flight/fight state.