Were Your Parents Capable of Doing Better?

Parents by Choice Polyvagal Theory Presentation

Consequence Fundamentals / ep28 show notes

Expressing Love to a Child in Shut Down

My Parent is Stuck in a Defensive State...

4 Ways to Show Love That Your Child/ren will Experience as Love / ep27 show notes

Applying Parental Co-Regulation / episode 26 show notes

Understanding Parental Co-Regulation / ep25 show notes

We Don't Control Our Kids and How to Strengthen Their Vagal Brake

"I'm Trying My Best" as a Parent

Parental Self-Control