What is a Polyvagal Therapist and How Can They Help You?
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![What is a Polyvagal Therapist and How Can They Help You?](https://static.wixstatic.com/media/11062b_a7a8d49ea4d14da295b377955b6bfefb~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/11062b_a7a8d49ea4d14da295b377955b6bfefb~mv2.webp)
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![What you're getting wrong in trauma recovery](https://static.wixstatic.com/media/nsplsh_eb4d6de289a44d65bb33e86842c28100~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/nsplsh_eb4d6de289a44d65bb33e86842c28100~mv2.webp)
What you're getting wrong in trauma recovery
![](https://static.wixstatic.com/media/nsplsh_665f614854496f66343455~mv2_d_5568_3712_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_665f614854496f66343455~mv2_d_5568_3712_s_4_2.webp)
![I'm a therapist and I was wrong about trauma recovery](https://static.wixstatic.com/media/nsplsh_665f614854496f66343455~mv2_d_5568_3712_s_4_2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/nsplsh_665f614854496f66343455~mv2_d_5568_3712_s_4_2.webp)
I'm a therapist and I was wrong about trauma recovery
![](https://static.wixstatic.com/media/11062b_1228292a9e914d64ac80d6badcc9d8c3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_1228292a9e914d64ac80d6badcc9d8c3~mv2.webp)
![Just You. No ego, no shadow, no parts... / SNB 149 poster and show notes](https://static.wixstatic.com/media/11062b_1228292a9e914d64ac80d6badcc9d8c3~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/11062b_1228292a9e914d64ac80d6badcc9d8c3~mv2.webp)
Just You. No ego, no shadow, no parts... / SNB 149 poster and show notes
![](https://static.wixstatic.com/media/2d354d_55e7867226aa4169b83369b98a480163~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2d354d_55e7867226aa4169b83369b98a480163~mv2.webp)
![When therapy clients say “I’m good”](https://static.wixstatic.com/media/2d354d_55e7867226aa4169b83369b98a480163~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/2d354d_55e7867226aa4169b83369b98a480163~mv2.webp)
When therapy clients say “I’m good”
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![Therapy retraumatization](https://static.wixstatic.com/media/11062b_2a55fdcdab4e4e9aa893887b5612bebf~mv2.jpeg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/11062b_2a55fdcdab4e4e9aa893887b5612bebf~mv2.webp)
Therapy retraumatization
![](https://static.wixstatic.com/media/nsplsh_6c41434859786d52465941~mv2_d_5104_3341_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_6c41434859786d52465941~mv2_d_5104_3341_s_4_2.webp)
![Be patient. Getting Unstuck Takes Time.](https://static.wixstatic.com/media/nsplsh_6c41434859786d52465941~mv2_d_5104_3341_s_4_2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/nsplsh_6c41434859786d52465941~mv2_d_5104_3341_s_4_2.webp)
Be patient. Getting Unstuck Takes Time.
![](https://static.wixstatic.com/media/11062b_30efdc3eaaa4495081ac863dadd39653~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_30efdc3eaaa4495081ac863dadd39653~mv2.webp)
![Safety Cue Dependency? / SNB 135 quotes & show notes](https://static.wixstatic.com/media/11062b_30efdc3eaaa4495081ac863dadd39653~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/11062b_30efdc3eaaa4495081ac863dadd39653~mv2.webp)
Safety Cue Dependency? / SNB 135 quotes & show notes
![](https://static.wixstatic.com/media/2d354d_2444145eb66d4274aebdf1657273d7a0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/2d354d_2444145eb66d4274aebdf1657273d7a0~mv2.webp)
!["That's Bulls**t" - Trauma & the Body?](https://static.wixstatic.com/media/2d354d_2444145eb66d4274aebdf1657273d7a0~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/2d354d_2444145eb66d4274aebdf1657273d7a0~mv2.webp)
"That's Bulls**t" - Trauma & the Body?
![](https://static.wixstatic.com/media/11062b_bf91581dd7984e1196ffe7a014996808~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_bf91581dd7984e1196ffe7a014996808~mv2.webp)
![Why Therapy Has Ignored the Body / SNB134 quotes & show notes](https://static.wixstatic.com/media/11062b_bf91581dd7984e1196ffe7a014996808~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/11062b_bf91581dd7984e1196ffe7a014996808~mv2.webp)
Why Therapy Has Ignored the Body / SNB134 quotes & show notes
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![Tell the Others podcast interview with Heidi Rogers](https://static.wixstatic.com/media/2d354d_f26071a7f6c644f58927d40172dd489d~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/2d354d_f26071a7f6c644f58927d40172dd489d~mv2.webp)
Tell the Others podcast interview with Heidi Rogers
![Emotion, Feeling & Sensation / SNB110](https://static.wixstatic.com/media/2d354d_aecac0fbc13043de87498372203144a9~mv2.png/v1/fill/w_180,h_180,fp_0.50_0.50,q_95,enc_auto/2d354d_aecac0fbc13043de87498372203144a9~mv2.webp)
Emotion, Feeling & Sensation / SNB110
![Normalization](https://static.wixstatic.com/media/2d354d_698c350dbb274baa8a0723cb828b1cfc~mv2.png/v1/fill/w_180,h_180,fp_0.50_0.50,q_95,enc_auto/2d354d_698c350dbb274baa8a0723cb828b1cfc~mv2.webp)
Normalization
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![The Therapy that Works...](https://static.wixstatic.com/media/nsplsh_0b5335f4c5c94d09a6fde86151ee5636~mv2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/nsplsh_0b5335f4c5c94d09a6fde86151ee5636~mv2.webp)
The Therapy that Works...
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![Do You Need to Have a Goal in Therapy?](https://static.wixstatic.com/media/nsplsh_626f335348503538433367~mv2_d_9000_6001_s_4_2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/nsplsh_626f335348503538433367~mv2_d_9000_6001_s_4_2.webp)
Do You Need to Have a Goal in Therapy?
![Deb Dana - Book 2 & COVID-19](https://static.wixstatic.com/media/2d354d_6b60537c8ef74c4e9e844a2e7f9d4ee9~mv2.png/v1/fill/w_180,h_180,fp_0.50_0.50,q_95,enc_auto/2d354d_6b60537c8ef74c4e9e844a2e7f9d4ee9~mv2.webp)
Deb Dana - Book 2 & COVID-19
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![Narcissistic Personality Disorder / ep51 show notes](https://static.wixstatic.com/media/nsplsh_586539766b4344375f3567~mv2_d_5184_3456_s_4_2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/nsplsh_586539766b4344375f3567~mv2_d_5184_3456_s_4_2.webp)
Narcissistic Personality Disorder / ep51 show notes
![](https://static.wixstatic.com/media/nsplsh_6a7862644f3759584c3859~mv2_d_3220_5184_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_6a7862644f3759584c3859~mv2_d_3220_5184_s_4_2.webp)
![Bad Therapy 4 / show notes](https://static.wixstatic.com/media/nsplsh_6a7862644f3759584c3859~mv2_d_3220_5184_s_4_2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/nsplsh_6a7862644f3759584c3859~mv2_d_3220_5184_s_4_2.webp)
Bad Therapy 4 / show notes
![](https://static.wixstatic.com/media/nsplsh_584c4b4a4d5756304a596f~mv2_d_3000_2000_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_584c4b4a4d5756304a596f~mv2_d_3000_2000_s_2.webp)
![Obsessive Compulsive Disorder / ep49 show notes](https://static.wixstatic.com/media/nsplsh_584c4b4a4d5756304a596f~mv2_d_3000_2000_s_2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/nsplsh_584c4b4a4d5756304a596f~mv2_d_3000_2000_s_2.webp)
Obsessive Compulsive Disorder / ep49 show notes
![](https://static.wixstatic.com/media/nsplsh_42667269596730694f4373~mv2_d_3456_4429_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_42667269596730694f4373~mv2_d_3456_4429_s_4_2.webp)
![The DSM and the Polyvagal Theory Episode List](https://static.wixstatic.com/media/nsplsh_42667269596730694f4373~mv2_d_3456_4429_s_4_2.jpg/v1/fill/w_180,h_180,fp_0.50_0.50,q_90,enc_auto/nsplsh_42667269596730694f4373~mv2_d_3456_4429_s_4_2.webp)
The DSM and the Polyvagal Theory Episode List