Media

Is "Our Polyvagal World" worth buying? Overall - yes. But it's got a couple of major problems.

The discussion between Porges and Maté was great. I have the video for you, a quote compilation poster and a whole bunch of quotes that...

A set of general questions about PVT and myself from a college student for their class.

I don't think there is a specific timeline, but I've got some thoughts on it...

The work of healing, coupling dynamics, what makes a serial killer, parenting, disgust and more!

My in-depth conversation with the incredible Deb Dana. We cover stories, climbing the ladder and diagnosis!

Dr Nicole and I chat about the PVT and noticing our body sensations. So much fun and easy listening.