Safety State

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Dysregulation can come with Polyvagal safety

What you're getting wrong in trauma recovery

Can you identify your Polyvagal safety state?

Why traumatized people have difficulty with safety

Why the Polyvagal Safety State is so Important

Polyvagal Safety & How to Use It

"Polyvagal Safety" Book Review / SNB136+

Safety Cue Dependency? / SNB 135 quotes & show notes

the Vagal Brake & Distress Tolerance

Safety & Social Engagement of the Polyvagal Paradigm

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National Suicide Prevention Hotline - 1 (800) 273-8255

National Domestic Violence Hotline -1 (800) 799-7233

LGBT Trevor Project Lifeline - 1 (866) 488-7386

National Sexual Assault Hotline - 1 (800) 656-4673

Crisis Text Line - Text “HOME” to 741741

If you are experiencing an emergency, please call 911.

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