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The Polyvagal Theory: Understanding the 3 Neural Circuits that Shape our Behavior
Unstuck: Understanding Trauma & the Autonomic Nervous System
I'm shocked this Polyvagal concept is still mistaught
Polyvagal Theory for Total Beginners
Uncontrollable Shaking When Crying
Mercedes comes back for episode 53, reflecting on the first year of the Polyvagal Podcast.
Connect to Survive: Appeasement Replaces Stockholm Syndrome via Polyvagal Theory
Silence: an Essential Mindfulness Ingredient
Can't Sleep? Unravel the Connection Between Stress and Insomnia.