Attachment, Generational Trauma / Episode 9 Show Notes
UNHEALTHY ATTACHMENT & GENERATIONAL TRAUMA I was writing about generational trauma when I realized how integral the part is about having...
Attachment, Generational Trauma / Episode 9 Show Notes
Primary States vs Secondary Behavior / episode 8 Show Notes
Play & Stillness / episode 7 Show Notes
The Vagal Brake & Co-Regulation / episode 6 Show Notes
Trauma & Shame / episode 5 Show Notes
Freeze / Episode 4 Show Notes
Flight & Fight / episode 3 Show Notes
Safety & Social Engagement / episode 2 Show Notes
Intro to the Polyvagal Theory / episode 1 Show Notes
Flight, Fight... Posture & Submit?