TraumaAttachment, Generational Trauma / Episode 9 Show NotesUNHEALTHY ATTACHMENT & GENERATIONAL TRAUMA I was writing about generational trauma when I realized how integral the part is about having...
TraumaPrimary States vs Secondary Behavior / episode 8 Show NotesFriend, Fawn, Flop, Flooding, Fatigue… and F*** (plus others) do not appear to be a biological response to danger or life threat. They...
TraumaTrauma & Shame / episode 5 Show Notes(This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission....
TraumaShakes, Trembling... and Crying?Hi Justin,You mention a few times about animals being able to shake off states of freeze or flight or fight. I would really recommend...
TraumaDisgust & ShameHey Justin, Thank you for the great podcast. I wanted to ask you about the "disgust" thing - did I misunderstand, or is disgust the way...