TraumaAdaptations to a Stuck Polyvagal StateTwo types of adaptations to a stuck defensive Polyvagal state - behavioral & cognitive.
TraumaRegulation: Self & CoRegulation can come in two different forms - self-regulation or co-regulation. Self-regulation is...
Traumathe Vagal Brake & Distress ToleranceThe vagal brake is the mechanism of distress tolerance. Its' reliant on the strength of...
Traumathe Second Path to Being TraumatizedTrauma can take two different paths. An acute life threat reaction or...
TraumaWhat Trauma Is & the First Path to Being Traumatized"Trauma" is very clearly defined through the Polyvagal Theory.
Traumathe Stillness Mixed State of the Polyvagal ParadigmBeing still through the Polyvagal paradigm is a mixed state requiring safety and...
Traumathe Play Mixed State of the Polyvagal ParadigmPlay is something unique through the paradigm of the Polyvagal Theory. It's a mixed state...
Trauma & PVT Bookthe Freeze Mixed State of the Polyvagal ParadigmFreeze is not the same as shutdown. freeze is actually a mixed state of the Polyvagal Theory.
Traumathe Shutdown System of the Polyvagal ParadigmThis is a section from my free e-book - Trauma & the Polyvagal Paradigm. Make sure you're signed up for my email list to get access to...
Traumathe Flight/Fight System of the Polyvagal ParadigmA deeper understanding of the flight/fight sympathetic state of the Polyvagal Theory is and how to come out of it.