TraumaUnderstanding Dorsal Vagal Shutdown: from Collapse to TraumaExplore the impact of dorsal vagal shutdown on mental health, recognize symptoms, and discover effective strategies for recovery.
TraumaThe Slow and Steady Path to Healing: How to Come Out of Shutdown and Reconnect After TraumaIf you're living in trauma, you may be familiar with shutdown. This is a Polyvagal state where you feel immobilized and disconnected...
Traumathe Shutdown System of the Polyvagal ParadigmThis is a section from my free e-book - Trauma & the Polyvagal Paradigm. Make sure you're signed up for my email list to get access to...
TraumaShutdown / SNB104Podcast audio and show notes for the shutdown episode of the Polyvagal 101 master class.
TraumaWhy are my emotions numb after trauma?Learn the answer to - Why are you emotionally numb after trauma? Discover how numbness extends beyond emotions.