TraumaA Mom Reviews Building Safety AnchorsI got this extended review/testimonial from a single Mother that took the course that might provide some real-world context...
TraumaComplex Trauma Recovery InterviewReally enjoyable interview that I got to do with Kina of Complex Trauma Recovery. Definitely worth the listen/watch. We cover a lot of...
TraumaValidationValidation isn't exactly easy or natural, maybe especially considering one's upbringing. You may not have grown up in...
Trauma5 Things Humans do to Keep Each Other StuckWe're strangers to ourselves. To ourselves on a personal level. To ourselves on an interpersonal level. We can't handle ...
Trauma5 Things Humans do to Keep Themselves StuckWhat's with the difference in self-regulation capacity and what do humans do to prevent the natural process of self-regulation?
self-regulationThings Can Literally Get BetterMy attempt to break down your belief that change is not possible.