TraumaTrauma / SNB108Episode audio and show notes on the connection between the Polyvagal Theory and trauma.
TraumaFreeze / SNB105Freeze is the first mixed state to delve into in the Polyvagal 101 master class podcast series...
TraumaShutdown / SNB104Podcast audio and show notes for the shutdown episode of the Polyvagal 101 master class.
Trauma"Trauma Through a Child's Eyes" Book ReviewEpisode and show notes on why I think you should buy the book "Trauma Through a Child's Eyes."
TraumaWhy Coming Out of Shutdown is So Difficult / SNB112I answer a Patron's question about coming out of shutdown and why it's so difficult.
TraumaFlight/Fight - 1 Page LessonThe flight and fight system is important for optimizing the body for evasion or aggression.