How to reduce your shame, blame & judgment
Why traumatized people have difficulty with safety
Why the Polyvagal Safety State is so Important
Polyvagal Freeze vs Shutdown Video Quiz
I'm shocked this Polyvagal concept is still mistaught
What everyone gets wrong about the Polyvagal Theory
Life Curation Podcast Guest Appearance
Polyvagal Theory for Total Beginners
Polyvagal Safety & How to Use It
Dealing With Anger
Is it Possible to Come Out of Polyvagal Shutdown?
Just You. No ego, no shadow, no parts... / SNB 149 poster and show notes
Gabor & Maté - Wisdom of Trauma Series
When therapy clients say “I’m good”
Uncontrollable Shaking When Crying
Lessons in Love Podcast Interview
Therapy retraumatization
I've Tried Everything & I'm Still Numb!" / SNB140
Be patient. Getting Unstuck Takes Time.
"Polyvagal Safety" Book Review / SNB136+