TherapyDo it Yourself (a message #ifyouneedit)Emotional desperation + lack of self belief + unmet needs = scary results
TraumaJust Retelling the Trauma May be Retraumatizing / Therapeer Content Event no.1My entry into the Therapeer Blogger Event - No, the trauma narrative is not necessary for successful treatment. But it's more complicated t
TherapyQuestions About Alternative Options from a StudentA set of general questions about PVT and myself from a college student for their class.
TherapyDepression as Shutdown of the Polyvagal Theory / ep44 show notesHow does the shutdown state of the polyvagal theory relate to major depressive disorder?
MediaTherapeer Content Event no.1 / Is Telling the Trauma Story Necessary for Treatment?The central hub for all entries into the 1st ever Therapeer Content Event! Is telling the trauma narrative necessary for treatment?
Trauma"Is there a timeframe for coming out of the freeze state?" I don't think there is a specific timeline, but I've got some thoughts on it...
TherapyEmpathy vs Compassion / ep40 show notesYou've heard us talk about the two before. Now we dive into the differences.
TherapyThe Polyvagal LadderMy Polyvagal Ladder image with a brief explanation. And available for download and printing.