Fidgets Are More Than Just Toys
Fidgets are about mindfulness, curiosity and exploration.
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Just Retelling the Trauma May be Retraumatizing / Therapeer Content Event no.1
My entry into the Therapeer Blogger Event - No, the trauma narrative is not necessary for successful treatment. But it's more complicated t
Questions About Alternative Options from a Student
A set of general questions about PVT and myself from a college student for their class.
Depression as Shutdown of the Polyvagal Theory / ep44 show notes
How does the shutdown state of the polyvagal theory relate to major depressive disorder?
Therapeer Content Event no.1 / Is Telling the Trauma Story Necessary for Treatment?
The central hub for all entries into the 1st ever Therapeer Content Event! Is telling the trauma narrative necessary for treatment?
"Is there a timeframe for coming out of the freeze state?"
I don't think there is a specific timeline, but I've got some thoughts on it...
Empathy vs Compassion / ep40 show notes
You've heard us talk about the two before. Now we dive into the differences.
Curiosity vs Evaluation / ep39 show notes
Curiosity and evaluation don't go together.
The Polyvagal Ladder
My Polyvagal Ladder image with a brief explanation. And available for download and printing.
Deb Dana Interview: Story Follows State, Climbing the Ladder & Diagnosis
My in-depth conversation with the incredible Deb Dana. We cover stories, climbing the ladder and diagnosis!
Options for Finding a Trauma Therapist
Four options on what you can do to find a trauma therapist, that I would personally do.
Therapy and the Polyvagal Theory / episode 23 show notes
Our first crack at applying the polyvagal theory to the process of therapy.
Bad Therapy 3 / episode 22 show notes
The final installment into the Bad Therapy series from listener submissions. The three episodes represent a fraction of what was sent to us.
Bad Therapy 2 / ep21 show notes
More #badtherapy stories from our listeners and social media followers. Therapeers, take note!
Bad Therapy 1 /ep20 Show notes
Our first round of Bad Therapy submissions, dissected!
Therapy Basics for Clients/ep19 Show Notes
Good therapy is legal, ethical AND compassionate. Some therapy basics for clients.
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