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Identify your Polyvagal states in 3 days.

Sign up for my email challenge below!

You're learning the Polyvagal Theory and are ready to apply your new knowledge to yourself. Great. But now what?


In this 3 day challenge, I'll send you an email once per day with simple instructions on how to recognize each of the primary and mixed states within yourself.

Justin Sunseri trauma coach and therapist
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