Hi, I'm Justin.
I'm Justin Sunseri, a Licensed Marriage & Family Therapist that thinks the world needs a new understanding of mental health. One that's simplified, easily accessible for anyone and doesn't rely on abstract psychobabble or woo-woo.
Get my Polyvagal Primary sources book list.
There's a lot of bad Polyvagal info out there. I base everything on my understandings of the primary sources of the PVT, not random YouTube or Amazon reinterpretations. Get my free Polyvagal primary book list by subscribing to my emails.
I don't believe you're broken. You might believe that. But I simply can't join you. You can improve your life. You are capable of doing so. The issue here is being stuck. Stuck in a defensive autonomic state: flight, fight, shut down or freeze. You're stuck. Not broken.
There is hope.
The Total Access Membership includes other goodies, too:
bi-monthly live Q&A Meetups with Justin
a private podcast with exclusive audio
Join my small, private community of people on a trauma recovery journey, just like you. You won't be alone and will always have a place to ask questions, share your thoughts, or get a few words of encouragement.
Access all three of my trauma recovery courses to learn simply and clearly.
Building Safety Anchors
Unstucking Defensive States
Trauma recovery courses & community in one subscription.
Stuck on your trauma recovery journey? The Total Access Membership provides the tools and connections to move forward.
Learn the Polyvagal Theory simply.
My Polyvagal Intro page is the perfect launchpad to begin learning.
Download free Member resources
The free Member's Center has curated Learning Hubs and downloads.