Mind & Body.
Professional & Personal.

I teach somatic practices and the Polyvagal Theory to therapists and to those that are in the process of relieving their traumatic state. 

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Sat on the Rocks

Trauma Relief Trilogy

Trauma relief in three courses: self-paced, clear, concrete and immediately usable. The Trilogy gives the necessary knowledge, examples and practices to apply starting today.

Buy the entire Trilogy for $750

Individual courses total $850

Learn, Build Safety & Get Unstuck

Online Class

Polyvagal 101

Lay the necessary foundational knowledge.


Smiling Girl

Building Safety Anchors

Access your body's natural capacity for safety.


Breathing Meditation

Unstucking Defensive States

Feel into your defensive state and get freedom.



Justin Sunseri Therapist


I'm Justin Sunseri, a Licensed Marriage & Family Therapist that thinks the world needs a new understanding of  mental health.

Learn more about me & my mission >


I don't believe you're broken.  You might believe that.  But I simply can't join you.  You can improve your life.  You are capable of doing so.  The issue here is being stuck.  Stuck in a defensive autonomic state: flight, fight, shut down or freeze.  You're stuck. Not broken.


There is hope.

Listen to the Stuck Not Broken podcast >


Sign up for my email list to get my first eBook on the connection between trauma & the Polyvagal Theory.

Polyvagal springboard

Everything that I create is grounded in adherence to the primary sources of the Polyvagal Theory.