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Calm, Confidence, & Connection
without psychobabble or woo-woo.

I make getting unstuck possible using clear language and practical techniques.

Get my Polyvagal Primary sources book list.

There's a lot of bad Polyvagal info out there. I base everything on my understandings of the primary sources of the PVT, not random YouTube or Amazon reinterpretations. Get my free Polyvagal primary book list by subscribing to my emails.

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Hi, I'm Justin.

I'm Justin Sunseri, a Licensed Marriage & Family Therapist that thinks the world needs a new understanding of mental health. One that's simplified, easily accessible for anyone and doesn't rely on abstract psychobabble. Welcome to JustinLMFT!

Learn more about me & my goals >

Start now.

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Learn the Polyvagal Theory simply.

My Polyvagal Intro is the perfect launchpad to begin your Polyvagal Theory education.

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Download my free trauma ebook

Connect the Polyvagal Theory to trauma to begin your trauma recovery journey.

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Download free member resources

The Members' Center has free Challenges, resources and Learning Hubs.

#stucknotbroken

I don't believe you're broken.  You might believe that.  But I simply can't join you.  You can improve your life.  You are capable of doing so.  The issue here is being stuck.  Stuck in a defensive autonomic state: flight, fight, shut down or freeze.  You're stuck. Not broken.

 

There is hope.

Listen to the Stuck Not Broken podcast >

Polyvagal Theory Springboard

Everything that I create is grounded in adherence to the primary sources of the Polyvagal Theory. My goal is to help you apply this neuroscience to your mind-body trauma recovery journey.

Stuck Not Broken:
Total Access

Courses & Community membership subscription

One subscription for all of my trauma recovery courses and private community.

3 months free at $270/yr

or $90 for 3 months

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