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Hi, I'm Justin.
I'm Justin Sunseri, a Licensed Marriage & Family Therapist that thinks the world needs a new understanding of mental health. One that's simplified, easily accessible for anyone and doesn't rely on abstract psychobabble. Welcome to JustinLMFT!

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#stucknotbroken
I don't believe you're broken. You might believe that. But I simply can't join you. You can improve your life. You are capable of doing so. The issue here is being stuck. Stuck in a defensive autonomic state: flight, fight, shut down or freeze. You're stuck. Not broken.
There is hope.
Polyvagal Theory Springboard
Everything that I create is grounded in adherence to the primary sources of the Polyvagal Theory. My goal is to help you apply this neuroscience to your mind-body trauma recovery journey.