about SNB:2
SNB:2 is the middle phase of trauma recovery that is consistently overlooked - safety.
SNB:2 teaches you about Polyvagal safety while also guiding you to identify and experience safety.
SNB:2 prepares you for further trauma recovery efforts, like
Polyvagal Institute Editorial Board Member Justin Sunseri authors SNB:2. It builds on the Polyvagal Theory knowledge from SNB:2.
how SNB:2 helps
You’ve tried everything: working with therapists or coaches, different modalities, listening to the right gurus, and pouring through hours of content online. But nothing seems to be helping, and you don’t know why.
SNB:2 addresses what you're probably overlooking - safety.
is SNB:2 right for you?
SNB:2 is created for a very specific person:
they are on a trauma recovery or self-development journey
they understand the Polyvagal Theory
they struggle to feel safe
they are not currently attempting to feel their stuck defensive state, reflect on the past, or write a trauma narrative
If the above describes you, SNB:2 is written for you. Yes, it's possible to feel safe even if you don't know how.
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what you'll find in SNB:2
learn easy ways to feel safe so you can breathe easier
self-compassion, calm, confidence, and connection as a new foundation
numerous journal prompts for every stage of learning
real examples bring the lessons to life
purchase options
When you subscribe to the Total Access Membership, the PDF version of SNB:1 is included at no extra charge.
About the Author:
Justin Sunseri is a Licensed Marriage & Family Therapist practicing with individuals, couples, and families out of his cozy little office in Lodi, California. He serves on the Polyvagal Institute’s Editorial Board, hosts the popular Stuck Not Broken podcast and YouTube channel, and runs a private trauma recovery community - the Stucknaut Collective. He created the Polyvagal Trauma Relief System - a comprehensive system to help traumatized individuals get unstuck without psychobabble or woo-woo.
Justin is a Seinfeld trivia geek, a 49er Faithful, and a lover of Swiss-inspired design. He’s been married since 2008 and is the Father of two kiddos aging too quickly.
