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Yes!

Thanks for getting access to my SSIEC sheet. Use this as a cross-reference to name what you are experiencing in your sensations, impulses, emotions and cognitions. I hope it's a helpful resource for you!

Recommended next steps:

Become a site Member

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Learn more about the Polyvagal Theory:

Use my free Polyvagal Intro

My interview with Dr Porges >

Polyvagal Theory for Total Beginners blog >

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