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Yes!

Thanks for getting access to my SSIEC sheet. Use this as a cross-reference to name what you are experiencing in your sensations, impulses, emotions and cognitions. I hope it's a helpful resource for you!

Recommended next steps:

Become a site Member

The Members Center has more free resources for you, like email challenges, Learning Hubs and all my nifty gifties in one spot. You will also get updates on new blog posts as a site member.

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Learn more about the Polyvagal Theory:
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Use my free Polyvagal Intro

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My interview with Dr Porges >

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Polyvagal Theory for Total Beginners blog >

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