Checklist

Yes!

Thanks for getting access to my Polyvagal Checklist. As you're researching the PVT, keep my list handy and check off what you're learning, or use it as a guide on what to learn next.

Recommended next steps:

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Start checking off your list:

Use my free Polyvagal Intro

My interview with Dr Porges >

Polyvagal Theory for Total Beginners blog >