• About

  • Therapy

  • Resources

    • Polyvagal 101
    • Blog
    • Podcast
    • File Share
    • Books

  • Shop

  • Patreon

  • Course

  • More

    Use tab to navigate through the menu items.
    0
    • Instagram
    BSA Red.png

    Building Safety Anchors​

    If you are experiencing an emergency, please call 911 or:

     

    National Suicide Prevention Hotline

    • 1 (800) 273-8255

    National Domestic Violence Hotline

    • 1 (800) 799-7233

    LGBT Trevor Project Lifeline

    • 1 (866) 488-7386

    National Sexual Assault Hotline

    • 1 (800) 656-4673

    Crisis Text Line

    • Text “HOME” to 741741