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3 Step Polyvagal Starter's Guide
The PVT is not only overwhelming in its scope, but also in its complexity. The goal here is to make learning about the Polyvagal Theory accessible.
1. Grab your freebies.
There's a lot to the PVT, but I got your covered. Download and print out these freebies to make sure you're learning everything.
2. Start learning!
You have your downloads, so start learning! Below are resources to easily learn from, including another great freebie download. As you understand a concept, check it off of your Polyvagal Checklist.
3. Connect the PVT to trauma.
After you've downloaded the freebies and learned the PVT enough, connect it to trauma. My free ebook is the perfect next step.
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