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Join date: Jan 31, 2019

About

Host of the Stuck Not Broken podcast

Licensed Marriage & Family Therapist 99147

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Posts

Sep 13, 2024 ∙ 13 min
Growth Mindset is Not the Solution and Fixed Mindset is Not the Problem
I agree that mindset is important. But I think it's misunderstood and prioritized way too high. It's A problem, but it's not THE problem.
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Jan 8, 2024 ∙ 6 min
Emotional Regulation: Allow or Do?
Discover the intricacies of emotional regulation through the lens of Polyvagal Theory. Understand the importance of allowing emotions.
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Jan 2, 2024 ∙ 5 min
Deb Dana's Essential Polyvagal Theory Contributions: Bridging Science and Trauma Recovery
Delve into Deb Dana's pivotal role in Polyvagal Theory, unraveling complex concepts like the Polyvagal Ladder and the interplay of triggers,
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Justin Sunseri, LMFT

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