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BUILDING SAFETY ANCHORS

Talk Polyvagal to Me / Millenneagram Interview

ABOUT THIS EPISODE


Too long we’ve let the frontal lobe have all the fun.


I’ve been nerding out lately about the millenneagram implications of *polyvagal theory* thanks to today’s guest Justin Sunseri, licensed marriage and family therapist and host of the Polyvagal Podcast. I’m hyped about what this particular understanding of the brain can add to our experience of our own personality and one another’s. Let’s get into it!



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