#STUCKNOTBROKEN

I don't believe you're broken.  You might believe that.  But I simply can't join you.  You can improve your life.  You are capable of doing so.  But maybe you're not doing so.  That's not because you can't.  The issue here is being stuck.  Stuck in a defensive autonomic state: flight, fight, shut down or freeze.  You're stuck.  Not broken.

 

There is hope.

Justin Sunseri, LMFT99147

ABOUT

I love being a therapist and I love teaching about trauma and mental health.

From East Side San Jose to the Mission District of San Francisco.  In Stockton or even the more affluent Palo Alto.

Trauma has been a constant underlying factor with nearly everyone I've worked with since 2008 - in the public schools, county outpatient clinics, group homes, foster care, juvenile halls and online private practice.  It's become the core focus of my professional development, especially the Polyvagal Theory.

Doing the Stuck Not Broken podcast is just another way to educate and assist people in their journey of becoming unstuck, in a way that is easy to understand and utilize.

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If you are experiencing an emergency, please call 911 or:

 

National Suicide Prevention Hotline

  • 1 (800) 273-8255

National Domestic Violence Hotline

  • 1 (800) 799-7233

LGBT Trevor Project Lifeline

  • 1 (866) 488-7386

National Sexual Assault Hotline

  • 1 (800) 656-4673

Crisis Text Line

  • Text “HOME” to 741741