I'm pretty proud of this episode (despite the absolute monster it was to edit. Mercedes). I think we did a really nice overview and managed to give a lot of clarity. One of the most important pieces for me was explicitly stating that therapy is a service. We have standards we should be meeting for you, the client. I really liked taking some of the fanciness out of the therapeutic pedestal.
1. Say it out loud 2. Write it down 3. Physical affection 4. Play Which of these is your strength? What do you need to work on? I feel comfy with all four! Physical and play are probably my biggest strengths.